me gustaria saber si hayposturas que ayuden en la situaciòn de ciatica
Respuesta
Sat nam,
http://www.thesecretsofyoga.com/spanish/hatha-yoga/warrior-i.html
http://www.thesecretsofyoga.com/spanish/hatha-yoga/downward-facing2.html
http://www.thesecretsofyoga.com/spanish/hatha-yoga/cobra-bhujangasana.html
Bendiciones