Spring officially starts on March 21st during the equinox. This represents the rebirth of all of life. It seems that nature was asleep and has just woken up to give birth to a view of different greens, birds, insects, and all kinds of animals.
During this time, the immune system is more compromised than normal. Some of us experience different types of allergies. The question is, “How can the yogic technology help us to cope with all of these changes?”
There are many things that you can do. In fact, this newsletter is focused on just that. We are going to discuss the many different vitamins and minerals you can take to strengthen the immune system and to keep the allergies in control. Although, as many doctors will agree, it’s best to detox the body first in order to obtain an optimum result, which is why we’ve included recommended detox methods and their details. We will also include a yoga set and a meditation to strengthen the immune system which can be done in the convenience of your own home.
With all this yogic technology, we want to share the tools for a better, more meaningful and fulfilled life.
Enjoy! Click here to continue